If you hear a voice within you say “you cannot paint,” then by all means paint, and that voice will be silenced. – Vincent Van Gogh
MEDITATION AND CREATION
This class combines meditation and art making with the focus on ones’ state of mind, rather than on the created art work. It is addressed to anyone with an interest in art, spirituality or self-development. It offers the benefits and values each practice has to offer, which includes but are not limited to:
Classes are currently being offered at Douglas Park Community Centre.
CLASSES - 2020
All classes have been canceled until further notice.
For more information and registration, click your preferred date link above or call
"Kelly's classes are a sacred space for me to practice meditation, connect with and express my emotions through art and writing, and share those creative expressions in a safe and supportive environment." ~ Lauren
"I feel so supported in Kelly’s classes. She thinks of everything and runs the group so we are free to create how we like. She is there for support or ideas and plans each class in a unique way so I can connect with myself in fun or from inside. Its always up to me" ~ Barbara
"As a brand new amateur photographer relatively late in life, taking Kelly 's courses really inspired me to enjoy my life in a new and creative way! Anyone would benefit from exposure to her upbeat personality, attentive focus, and admirable values... especially in today's world. Real time connection and physical creation is a must to retain our humanity and Kelly offers it all. I highly recommend the whole package and will continue to take courses from her in future. Thank you Kelly!!" ~ SS
"I really enjoyed this class. Felt like being back in Kindergarten; just being and making art. I recommend it and will take it again in the future." ~Steph
"I really enjoyed the class. I was so surprised what I learned about myself and my thinking mind by what transpired in my art. Very informative and helped me see areas I need to focus on. The meditation has been a great tool in helping me to learn to relax and be comfortable in the silence."~ Gail
"About this experience: 1st- new for me; 2nd-an opportunity to know myself more and 3rd- the artistic expression related to the depth of meditation is a good idea." ~Joyce